May 2

Workout of the Day: Upper body weights - 50 min.

My workouts have really sucked for the last 2 days. In trying to figure out why I realized it's been 6 days since I took my claritin-d. I ran out and just have forgotten to buy anymore. I'm pretty sure I would operate at a much reduced level if I didn't take it on a regular basis. I hate pills. I feel that I should be able to "naturally" take care of most things but it seems my allergies only respond to 2 things favorably. The neti pot and claritin-d. And I've been slacking on the neti pot. It's just so aggravating to do it even twice weekly. I wish I was more favorable to drugs. I could just pop some anti-depressants instead of working out and hit some fen-phen instead of a protein shake for breakfast. That would be sweet......except it wouldn't solve anything.