Sunday, April 22, 2007

3 beers

Last night I went to a get together hosted by the Werdkat. I had alot of fun but I was starting to feel the pain from the run early that morning. So, 1 800mg ibuprofen and 3 beers later things were much better. 3 beers for me pretty much equals my whole yearly intake. It's interesting how much fun cooking out and drinking is when you've "earned" it with a little athletic endeavor. Plus, it was good to see everyone outside of work and some I haven't seen in a while. Werdkat and wife, Big A, Nate and Jen, Rage, Rob and Emily and a whole gaggle of kids having fun all night. Plus I got a new instructional mountain bike video that Werdkat copied for us that I can't wait to watch. Today my legs are sore but mostly my hip flexors. Go figure. That last 1/4 mile sprint must have done it.

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